Nutrition
You want to lose weight or control your diet? But you don’t have an overview of what you eaten during the day? fitmefit® offers you the possibility to choose out of a list of foods what you have consumed (including dosage or amount) or you can create your own meals. With this indication, you get information about the content of energy, proteins, fat, carbohydrates and cholesterol of the relative food /meal.
There also is a calorie table.
With this information and the announcement of the calorie consumption, you will have an overview of your calorie intake and your calorie consumption. If you consume more calories then you intake for a long term, you will reduce your weight.
Recipes
Right food belongs to a healthy lifestyle as well as movement. So that you are not left alone with a choice of good food, different recipes will be provided for you.
You can also enter your own recipe ideas and share them with the community and eat healthier together.
Challenges
You can compete with one of your fitmego´s in a Challenge in which you can win fitmeee´s. You can create groups in which challenges can be started with fitmego’s as well as other community members to increase your moving behavior and your motivation.
There are four kinds of Challenges: Private Challenges, Group Challenges, Sponsored Private Challenges and Sponsored Group Challenges.
With the Sponsored Private Challenges, firms and organizations acquire fitmees and start a challenge. Sponsored Group Challenges can be organized by firms for their employees who belong to a group.
Routes Challenges
You don’t want to walk the routes on your own? No problem! Just invite your fitmego´s (who own a premium account) to a challenge and see who the fastest walker is.
Additional features
Next to a monthly report, a premium user is able to create a daily detailed report.
In addition, the measured data by the smartLAB® fit W such as body fat and bone mass can be displayed. As a premium user you can take part in different challenges and you will have the opportunity to join a global ranking with your fitmego´s. Even your activities in the community and the achievement of your daily goals will be rewarded by an online award. Through the smartLAB® heart rate belts the pulse can be recorded and transmitted to the portal.
.
